Silver Adults Seminar Series - Mind & Body Wellness with Chair Yoga

Wednesday, September 101:30—2:30 PMConference Room

Join us for this event series focusing on older adult and senior health, wellness, and lifestyles. Synergy HomeCare will lead these presentations and interactive programs as we learn about topics on preserving your health, wellness, and lifestyle. Balance Yoga will be leading a short chair yoga class during this session, so please wear comfortable clothes and appropriate footwear.